Why do we need ?
The combination of Vitamin B12 and Vitamin D3 is known to support good bone health. Vitamin D3 aids in the absorption of calcium, while Vitamin B12 is essential for the production of red blood cells. Taking them together ensures comprehensive bone health. Moreover, researchers have found a positive correlation between Vitamin D3 and B12, especially in children. Our Multivitamin Spray complements these benefits by covering any additional nutrient gaps, ensuring you are always at the top of your game.
Benefits of Optimal Health Combo >
Warning
- Keep out of reach of children
- Use at most 4 sprays in a day
- Consult with your healthcare provider before starting any new supplement regimen
- Consult your healthcare provider before using if pregnant, nursing, taking medication, or have a medical condition
What goes into making Oriygen Multivitamin Sprays?
Caring for you with our natural health products
Can I take Vitamin B12 and Vitamin D together?
Consuming Vitamin B12 alongside Vitamin D can prove beneficial to your overall health. For optimal absorption, consider taking Vitamin D with meals rich in healthy fats. Meanwhile, Vitamin B12 is best taken with a glass of water or juice.
What is the best time to take Vitamin B and Vitamin D?
Any time of the day is suitable for taking Vitamin D and B12. The optimal time depends on individual preference. However, many people find beneficial results when they adhere to the following regimen:
- Vitamin B12: Taken first thing in the morning on an empty stomach, so it doesn’t affect your sleep as Vitamin B is known to suppress Melatonin
-Vitamin D3: Consumed with a meal to enhance absorption.
- Multivitamin: Can be taken throughout the day for added convenience and coverage.